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Preferred Techniques to Keep Your Teeth White and Bright

Preferred Techniques to Keep Your Teeth White and Bright

White teeth demand attention, don’t they? When you see a pearly white smile, the thought hits you, “Oh, I want that smile!” If your teeth have lost their milky shine, then you can relate to this feeling. 

The best way to get your white teeth back is to visit family dentistry in Chandler and consult your dentist. Teeth whitening and dental veneers are some of the dental procedures performed by dentists. But there are also some home remedies you can try to keep your teeth white and bright.

Useful Tips to Whiten Your Teeth

Try these preferred techniques to maintain a beautiful smile.

Try Hydrogen Peroxide

Hydrogen peroxide is a trusted bleaching agent that has numerous purposes and is widely used across industries for different purposes. Dentists and doctors often prescribe this solution to clean wounds or to prevent bacteria. A 1.5%-3% solution is ideal. You can use it to rinse your mouth or to make toothpaste by mixing it with baking soda. 

Some kinds of toothpaste also contain hydrogen peroxide. Such kinds of toothpaste have a whitening effect on teeth. But you must be careful, as a heavy dosage of hydrogen peroxide can cause gum irritation and even cancer.

Baking Soda

Baking soda is used for multiple purposes, especially baking. But this amazing ingredient in your kitchen also can whiten your teeth. It is mildly abrasive in nature and is also found in some toothpaste brands. 

Studies have revealed that baking soda-infused toothpaste is more effective in cleaning your mouth, restricting plaque buildup, and whitening teeth than toothpaste that doesn’t contain this magical ingredient. It is also effective in removing stains.

You can make toothpaste by mixing hydrogen peroxide with it. Brush your teeth with this mixture 2-3 times a week, and you will see the results. 

Though it is effective, you should not use baking soda daily on your teeth as it can damage your tooth enamel. 

Try Whitening Toothpaste

Whitening toothpaste is effective against stains and yellowing teeth. They contain essential ingredients, such as hydrogen peroxide and soda. If home remedies are not your forte, you can buy a whitening toothpaste to claim your shiny, white smile. 

Prevent Teeth Staining and Yellowing

There are several reasons which cause teeth yellowing. Eliminating them will whiten your teeth automatically.

To prevent teeth staining and yellowing:

Lessen Staining Drinks: Are you a coffee lover? Do you know coffee stains your teeth? So do alcohol and sodas. You must lessen your love for these drinks if you love your teeth. Also, keep drinking water in between while sipping these beverages. It will help.

Eat Calcium-Rich Diet: Include foods in your diet that are high in calcium, such as milk, cheese, other dairy items, broccoli, etc.

Don’t Smoke: Smoking is damaging to your teeth and overall health. So to show your love for yourself, stay away from smoking.

Notch Up Your Dental Care Routine

To maintain a shiny, white smile, you must take extra measures. Brushing isn’t enough. Brush twice a day, floss regularly, and invest in a mouthwash. These are some basic dental hygiene procedures that you must incorporate. If you do these, your chances of staining and yellowing will be reduced.

DIY Teeth-Whitening Kits

There are several home teeth whitening kits available on the market. One can use them at home to get whiter teeth.

There are whitening strips that are coated with peroxide-based gel. You stick these thin strips to your teeth and wait. Wear them for a few minutes and remove them. Doing it daily for a few weeks will get you definite results. 

Then there are teeth whitening gels. You can apply them with the help of a brush and let them on for a few minutes.  

These kits are effective, but the chemicals used in these DIY products can be harmful. Therefore, it is recommended not to use them. Instead, consult family dentistry in Chandler to know about teeth whitening.

Visit A Dentist

If you are looking for that gorgeous smile, your dentist might suggest you get a tooth whitening treatment. These are very popular. The dentist examines your dental health, and if you are healthy, they can perform a tooth whitening procedure on you. The procedure only takes about an hour. Your teeth are cleaned with non-harmful bleaching agents. 

Final Words

These are some of the preferred techniques for excellent white and shiny teeth. Regular checkups with your dentist and daily maintenance keep dental problems at bay. 

We are POM Dental, a growing family dentistry in Chandler. We offer different services, including teeth whitening. Teeth whitening at POM Dental Studio takes two visits, and you will get shiny white teeth. 

Written by Dr. Silverman

Dr. Silverman is the co-founder of Peace of Mind Dental, a Chandler Arizona, general dentistry practice.