News & resources

How to Maintain a Healthy Smile After Permanent Tooth Filling?

Permanent dental fillings are a dental procedure that restores the beauty of your smile. These tooth-colored fillings are used to cover up cavities and stop them from causing any further damage to your teeth, but is it enough? Never. It is not enough to get a dental procedure done; you must consistently keep your oral health above par. Dental filling requires constant aftercare so that they last longer.

The tooth-filling materials used these days are known to last long, but only if you are careful about your cavity filling and take proper care. In this blog, you will learn how to maintain a healthy smile after dental filling.

Tips For Aftercare of Dental Fillings

Here are some tips for aftercare of permanent tooth filling, which will help you maintain a healthy, beautiful smile in the long run.

Mind Your Diet

After getting cavity fillings, you must accept that your teeth need extra care and mind what you eat. Start by making a list of what you need to avoid.

The top items on your list should be the ones that cause sensitivity, such as hot coffee, ice cream, something sweet, sour, or anything that makes you uncomfortable should be added to the list.

Though dental filings are meant to last, they can’t withstand some food items, such as hard candies or excessive sugary foods. To avoid damage, you must avoid these food items.

In addition, eating junk foods, sugary or salty snacks, citrus fruits, sauces, vinegar, etc., must be avoided in general. The acidic and alcoholic beverages also cause damage to the dental composite filling and must be avoided. Also, consuming acidic and carbonated drinks, coffee, etc., increases the chance of discoloration. Though dental composite fillings stain over time, keeping your dietary habits in check will lengthen the life of dental composite filling.

Regular Oral Hygiene Practices

The fact is asserted often, yet people do not follow them. Regular oral hygiene practices go a long way in avoiding dental problems. There are three pillars of maintaining your healthy smile that you can and must practice daily- brushing, flossing, and using mouthwash.

Brushing– Brush twice a day. It is non-negotiable.

Floss– Floss at least once a day, especially after eating sticky, sugary foods that lodge between teeth and cause cavities in the long run.

Using Mouthwash- using an anti-microbial mouthwash does wonders for your mouth. It removes germs from your mouth and makes your breath fresh. Consult your dentist in Chandler and start using a mouthwash to prevent infections.

These three oral hygiene practices can help you avoid many potential dental problems.

Avoid Bruxism

Grinding teeth is a problem most people aren’t even aware of because they consider it normal and not hazardous at all. Its official name is bruxism, wherein you press your teeth against each other, maybe out of anger, habit, or during sleep.

If you grind your teeth, you must visit a dentist and get a mouthguard. Grinding teeth at night puts extra pressure on your fillings and leads to premature wear. Wearing a mouthguard reduces the impact on your fillings and keeps them safe.

Visit Your Dentist Regularly

Generally, one must visit the dentist every six months, but if you have had a dental procedure, you must see your dental care professional in Chandler on time. Oral hygiene practices keep dental problems at bay, but you cannot identify any dental infection at home. Regular dental visits allow your dentist to examine your mouth properly and identify problems. In addition, they can also check the state of your dental fillings. They clean your teeth, remove any plaque or tartar, and advise you on maintaining a healthy smile.

Choose a Fluoride Toothpaste and A Good Toothbrush

Many people don’t invest time in choosing their toothpaste or toothbrush, which isn’t right. Choose a toothpaste containing fluoride, as it helps strengthen the tooth enamel. It also helps in maintaining the brightness of your smile.

Don’t pick the first one you see when it comes to toothbrushes. Check the bristles, check the size of the brush, and its grip as well. Hard bristles might result in bleeding, affecting the dental filling. Also, replace your brush every three to four months as the bristles fray and might injure the gums if you brush too hard.

Dental Filings at Peace of Mind Dental Studio, Chandler, AZ

A healthy smile after tooth filling can last long if you follow the aftercare as discussed above. Peace of Mind Dental Studio is a great choice for tooth-colored fillings in Chandler. Our main goal is to make your dental visits more pleasant and comfortable for you. Book an appointment today and get your dental fillings done by the best expert in town.

Written by Dr. Silverman

Dr. Silverman is the co-founder of Peace of Mind Dental, a Chandler Arizona, general dentistry practice.